The surprising body type that can protect people from dementia – US…

According to researchers, being slim isn’t just about aesthetics, it could play a function in mind health. 

It’s not a secret that obesity can be tied to a quantity of critical health circumstances including high blood pressure, diabetes and presumably cancer, but now it’s being related with dementia. 

A new research suggests a sure body type, specifically a increased muscle mass with a decrease visceral fats to muscle ratio — can keep the mind stronger and for longer. 

Dr. Cyrus Raji, the lead writer on the research, said: “Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains. 

He added: “Better brain health, in turn, lowers the risk for future brain diseases such as Alzheimer’s.”

The researchers examined MRIs of 1,164 healthy people, aged around 55-years outdated, and discovered that a increased hidden stomach fats to muscle ratio was related with an older mind age, while fats under the pores and skin confirmed no such hyperlink.

Dr. Raji explained: “The participants with more muscle tended to have younger-looking brains, while those with more hidden belly fat relative to their muscle had older-looking brains.”

“The fat just under the skin wasn’t related to brain aging. In short, more muscle and a lower visceral fat to muscle ratio were linked to a younger brain.”