Kai Trump shares glimpse into injury recovery | Golf News

While typical athletes disappear for weeks after surgical procedure, future Miami Hurricanes golfer Kai Trump went to the health club 7 days after hers.

The 18-year-old golfer and Donald Trump‘s granddaughter shared an Instagram video Friday updating her followers on her recovery after present process wrist surgical procedure in January, and she didn’t ease back into the highlight quietly.

“Hi everybody, so I just had wrist surgical procedure seven days in the past, like on the dot seven days in the past,” Kai Trump said. “So I have not done anything at all in the past week, and I feel sluggish right now. So I’m going to work out with an arm that just had surgery. Let’s go.”

Moments later, she recorded herself placing on her sling, exhibiting her left arm in a forged before going to the health club. The workout was adjusted but intentional, that includes lunges, squats, and Pilates workouts that minimized direct pressure while sustaining exercise.

Trump underwent surgical procedure at Lehigh Valley Orthopedic Institute in Pennsylvania on Jan 7 performed by Dr. Thomas Graham, to stabilize the Extensor Carpi Ulnaris tendon and restore the Triangular Fibrocartilage Complex injury.

The ECU tendon and TFCC are important for wrist stability, particularly in golf. Repeated torque from swinging golf equipment might trigger inflammation or tears in supportive tissues. Recovery from TFCC surgical procedure usually takes 3 to 6 months, relying on the severity and surgical process, according to the Orthopaedic Medical Group of Tampa Bay.

Trump seems intent on staying forward of that timeline. Her Saturday update featured a more relaxed setting as she baked cookies in the kitchen with her mom, Vanessa, while sporting wrist safety as she filmed a Q&A session with followers.

The full video is predicted to be launched on Sunday, offering more insight into her rehabilitation journey. Trump signed her National Letter of Intent in November 2025 and is dedicated to becoming a member of the University of Miami girls’s golf staff in fall 2026.

If recovery follows the usual three-to-six-month window, she ought to return to full play nicely before the Hurricanes’ season begins next September.

“It really just came down to the coaches,” Kai said on why she picked the Hurricanes. “I love the program, and I also didn’t want to be so far away from home, because I don’t know, I love coming back home, and I love our family.

“I really like Florida … Obviously, the college’s great lecturers. And the staff was superior. And yeah, I imply, it was just a place I needed to be.” Miami’s 2025 marketing campaign included a Fifteenth-place end at the Therese Hession Regional Challenge in early February, and this system continues to construct toward the autumn slate.