UCLA gymnastics focuses on staying calm, confident | College News
The UCLA girls’s gymnastics workforce enters the NCAA regionals on Friday in Corvallis, Ore., centered on three ideas — calm, confidence and dedication to one another. The Bruins began leaning on the mantra to help them keep dialed in as they took home the Big Ten event title, Mika Webster-Longin said.
Now, they are going to use it as they to push to attain the NCAA championship.
“The Big Ten win really feels good and helps our confidence going [into NCAA regionals],” she said. “It felt great to put everything together because I feel like we really built off of one another and showed what we can do to not only the Big Ten competition, but to everyone.”
“It gives us just the right amount of confidence going into regionals and then seeing where it takes us,” Tiana Sumanasekera said.
UCLA gymnasts Nola Matthews, left, and Tiana Sumanasekera, proper, cheer as Jordan Chiles lands a bounce during her ground exercise routine at Pauley Pavilion on Jan. 17.
(Gina Ferazzi / Los Angeles Times)
During the NCAA Corvallis Regional, San José State and Washington will face off for spots in the main pool. No. 4 seed UCLA then competes in one of two classes on Friday at 7 p.m. against No. 13 seed Minnesota, Iowa and the winner of the Spartans versus Huskies early matchup.
If the Bruins place in the top two, they advance to the regional closing on Sunday to face the top two groups in the other regional pool that consists of No. 5 seed Alabama, No. 12 seed Utah, Denver and host Oregon State.
The top two groups in the regional closing along with the top particular person all-around performer and top event finishers not on a qualifying workforce advance to the NCAA championship.
Last yr, UCLA completed in first place during its opening regional matchup and second during the finals, advancing to the championship meet.
The Bruins’ largest takeaway from last season’s competitors has been to be intentional, assault their gymnastics and be aggressive with their routines, UCLA coach Janelle McDonald said.
“The best teams that have the most success at these competitions are the ones that really leave no doubt out there,” she said.
At this level in the season, performing a acquainted routine isn’t onerous for UCLA. The Bruins’ main focus is on nailing particulars and to be current during every second of their routines to rating every doable level. With a two-day competitors ready for them in Corvallis, the Bruins also need to make sure they commit to recovery treatment so that they’re as sharp as doable for the second day of competitors, McDonald said.
“That’s really been our mentality, be really efficient, very confident, very present and intentional about what we’re doing,” she said.
The stakes are increased, but the convention champions say they are going to deal with this as business as traditional. The Bruins need to lock in and spotlight the areas that have helped them show aggressive greatness throughout the season.
“Each and every weekend we’re building that mentality,” McDonald said. “We have so many experiences under our belt that we’ve learned from.”
Sumanasekera said onerous work all season has helped put together the workforce for the check it faces this weekend.
“We’re really excited, we have incredible depth on this team, so I think that really helped us in the long run,” she said.
UCLA teammates cheer as gymnast Jordan Chiles completes her ground routine during the Big Four competitors at Pauley Pavilion on Feb. 27.
(Etienne Laurent / For The Times)
Webster-Longin skilled the postseason last yr as a freshman. This yr, she had a late start due to an sickness that saved her out for three meets.
Since returning on Feb. 27, she has competed in all-around occasions during the last three meets and has improved her scores each week.
That was the second Webster-Longin remembered just how competitively great she is, McDonald said.
“I’ve seen the details become more consistent, and I’ve just seen her just be excited to go out and help the team in any way they need,” McDonald said, “And boy, has she done just that.”
Webster-Longin was requested to fill in as an emergency injury alternative during her first meet of the season and has found out how to achieve success whenever she’s positioned in the lineup.
“At least for me, trusting the work I put in this year and even the experience I’ve had last year helped me be able to step up for those pressure situations and important moments,” she said.
Alipio has turned the web page
UCLA gymnast Ciena Alipio celebrates after competing on the uneven bars during the Big Four meet at Pauley Pavilion on Feb. 27.
(Katharine Lotze / Getty Images)
During the Big Ten championship, Ciena Alipio fell during her stability beam routine. It was a second when she was trying ahead to doing her best, McDonald said, but Alipio didn’t have the end result she needed. Instead, it was a great lesson for her to study — errors occur.
“She’s just really been able to turn the page and get back into training,” she added. “She’s had a great week of training. She looked phenomenal and just really dialed in and it kind of put those kinds of mistakes behind you.”
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