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After a punishing winter of arctic temperatures and a record-breaking blizzard, most of us are prepared to shed our outer layers — and soak up the solar’s rays.
Not Sophia Marren.
Day consuming on the patio with friends? Not for her. Beach plans on a sun-drenched Saturday? No thanks.
Sophia Marren isn’t a fan of summer time — and there could possibly be a scientific motive why. Tara Clarice
“I live for fall — I think about it every day,” the 29-year-old content creator confessed to The Post, steeling herself for the scorching months.
Marren’s among the small but more and more vocal group of people experiencing reverse seasonal affective disorder (RSAD) — also identified as summer time SAD, or summer time depression.
Sure, winter might be dreary, the youthful millennial admitted. “[But] there’s something about it that makes me feel more calm. Like it’s normal to slow down, stay inside and rest,” she explained.
Most people are acquainted with winter’s angsty seasonal depression, or SAD — which causes scores of victims to really feel torpid and unmotivated.
RSAD, which isn’t yet a formally acknowledged medical diagnosis, is the reverse of that — leaving Marren and one % of Americans to battle irritability, insomnia and anxiety while the relaxation of us take pleasure in the outside.
Marren told The Post that she prefers winter’s slow tempo. Courtesy Sophia Marren
The average individual may see the sunshine and come alive. For those affected by RSAD, scorching weather causes stress — over issues like physique image issues associated to carrying less clothes, or an increase in invitations to costly outings.
Marren first observed her distaste for summer time after faculty, when she discovered more pleasure staying in versus going out. While she struggles with “on and off” with depression year-round, the societal pressures that accompany heat weather routinely lead her to really feel anxious and overwhelmed.
“As someone who is more shy and has a bit of social anxiety, it’s hard for me to feel relaxed each time spring and summer comes around,” the St. Louis, Mo. native admitted.
Marren’s buddies and household are typically supportive of her struggles with the disorder, but concurrently do their best to “help and change my outlook on it — whether that’s making plans, or hyping the seasons up.”
While the 29-year-old cited physique image points and the strain to always have plans as contributors to her reverse SAD, social media-fueled FOMO performs the starring function.
“During (these months), you feel like you should always be doing more — whether that’s being more out and about, being active and doing all the things you see people do online,” said Marren. “It makes me feel like I’m not doing enough and falling behind in life because I’m not ‘enjoying it’ as much as others…You feel less adventurous, less financially stable and less fun.”
To cope, Marren tries laborious to romanticize the nicer weather by taking long walks, attending farmers’ markets, and studying exterior. “Just doing things that make it feel more whimsical,” she said.
Lachrista Greco, a 40-year-old author and librarian, also feels an intense dislike for the spring and summer time seasons — and has since she was a teen.
“For me, it’s the combination of heat, extra daylight and allergies,” Greco, who was identified by her psychiatrist a number of years in the past with the disorder (which is often acknowledged by clinicians as a subtype of Major Depressive Disorder with a Seasonal Pattern), told The Post.
Lachrista Greco has dreaded the spring and summer time months for most of her life.
“I feel down and low energy, but also manic, agitated and more anxious,” the Wisconsinite continued. “Because of this, I try to stay indoors more often than not — specifically in air conditioning and low lighting. It can get really hot and humid here in the Midwest, and standing outside sweating is not my idea of a good time.”
Greco told The Post that everybody in her life is “supportive” of her RSAD struggles, but has confronted a smorgasbord of reactions online when she’s posted about her seasonally based struggles — some empathetic, others mocking the disorder for being “not real.”
“Why wouldn’t there be a summer SAD?” questioned Greco. “It makes sense to me that some people thrive during the summer and others thrive during the winter…Some of us would prefer to lie down in a gentle, soft snowpile rather than be burned alive by the sun.”
Greco told The Post that she’s had combined reactions from people online after posting about her seasonal struggles.
Like Greco, a growing quantity of victims have taken to posting online about their seasonal struggles.
TikTookay person @renxriley posted a video of herself sitting in a car ranting about her beef with the seasons, with textual content overlay that reads “I do not like summer,” accompanied by the hashtag #summertimesadness.
Instagram person @redsilvermountains posted a selfie with a prolonged caption about their heat weather struggles — saying that it’s “not all sunshine and roses for everyone.”
“Over the years, different factors have added to me having a fear of the warmer days coming — health conditions, trauma, attempting to stay sober, body image issues, and the heat actually makes my joint pain and fatigue worse,” they confessed.
There are a few methods those who expertise RSAD can survive the upcoming hotter months. kleberpicui – stock.adobe.com
Dr. Sue Varma, a board-certified psychologist and creator, shared that she commonly sees sufferers with reverse SAD in her NYC follow — though she famous that the condition, which may vary from presenting as depression to hypomania, is “often missed” by many.
“Most people are familiar with the winter blues,” Varma told The Post. “Standard SAD usually kicks in when the days get shorter and darker. It’s often linked to a drop in serotonin and an overproduction of melatonin, making you feel like a hibernating bear.”
“Reverse SAD, or summer-onset SAD, is the opposite. Instead of reacting to a lack of light, your body and brain overreact to too much of it. It typically starts in late spring or early summer and wraps up when the crisp air of autumn returns,” the skilled continued.
While everybody has their gripes about the draw back of summer time, Varma explained to The Post that reverse SAD goes deeper than that.
“Instead of wanting to sleep, you’re likely staring at the ceiling with insomnia. Instead of reaching for a bagel, you might lose your appetite. While winter makes you feel low, summer makes you feel irritable, agitated and anxious. It’s not a slow slump — it’s a prickly, restless discomfort,” she said.
For those who expertise RSAD, Varma suggests utilizing blackout curtains that “create a cool zone in your home. Dimming the lights can help lower your core temperature and calm your nervous system.”
The skilled also suggests exercising at daybreak or nightfall. “Don’t try to power through a noon-day run — keep your movement to the blue hours, when the light is less harsh,” and using cold therapy — “cold showers or ice packs can help regulate the agitation that comes with summer heat.”
But most importantly, Varma stresses that RSAD victims need to have boundaries.
“It is perfectly okay to say no to the 3 p.m. beach trip and yes to the 8 p.m. movie. Also, if you find that your summer blues are leading to thoughts of hopelessness or making it impossible to function at work, please reach out to a professional.”
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President Trump bashed Fox News hosts Shannon Bream and Jessica Tarlov in a social media post late Monday – demanding the latter, who has been steadily vital of the Trump administration, be pulled off air altogether.
“For Fox executives only, take Jessica Tarlov off the air. She is, from her voice, to her lies, and everything else about her, one of the worst ‘personalities’ on television, a real loser! People cannot stand watching her,” Trump wrote in a Truth Social post Monday night time.
Tarlov, one of the rotating liberal co-hosts on Fox News’ speak show…
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The wine — and elk — will likely be flowing in Augusta on Tuesday.
Rory McIroy will likely be internet hosting the Champions Dinner on Tuesday evening as is custom for the past yr’s winner.
The full particulars of McIlroy’s menu has been revealed and the Sun reported that it is the most costly Masters dinner ever, coming in at $264 a plate.
Rory McIlroy slaps palms with followers during his Masters apply spherical on April 7, 2026. Getty Images
It is McIlroy’s duty to pay for the dinner, which incorporates 4 bottles of wine to select from. That is led by a bottle of 2022 Domaine Laflaive Batard-Montrachet — a white burgundy from France, as detailed by The Palm Beach Post.
“I’ll just be incredibly grateful that I’m a part of it,” McIlroy told reporters on Sunday. “I would like to share that with everybody in the room. It is the most exclusive dinner membership in all of sport and I feel we should always all really feel very lucky that we’re there.
“We’re there because of the hard work and the good play that we’ve been able to produce.”
The main course consists of wagyu filet mignon or seared salmon with a dessert of sticky toffee pudding with ice cream.
However, McIlroy’s personal contact might maybe most be witnessed in the appetizers, with the elk sliders among the choices alongside peach and ricotta flatbread, shrimp tempura and bacon-wrapped dates.
“In the build up to the Masters last year, I was eating a lot of elk. I got this big shipment of elk, and I was eating a lot of that,” McIlroy said. “[But] I didn’t want elk to be the main course, because I didn’t know if everyone would like that, so I incorporated it into the appetizers.”
Rory McIlroy celebrates his Masters win last yr with spouse Erica Stoll and daughter Poppy. Getty Images
While there must be a hearty assortment of inexperienced jackets on Tuesday evening, two of the most notable past champions will likely be absent.
Tiger Woods is believed to be in Switzerland receiving treatment for painkiller habit after a current DUI, while Phil Mickelson is dealing with a household health issue.
“Unfortunately, there will be a couple of guys that won’t be in that room, which is a shame, but I want to make sure that they’re acknowledged as well,” the 36-year-old McIlroy said. “They’ve been two of the greatest champions that the Masters has ever seen. But it’s going to be a really cool night. I can’t wait. I hope everyone enjoys the dinner and enjoys everything that I’ve selected.”
McIlroy will then start the protection of his Masters title, which got here in a playoff over Justin Rose and accomplished the profession grand slam, on Thursday.
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A Boston mental health disaster call turned violent Saturday when a sword-wielding man attacked a clinician and stabbed a police officer during a co-response call, half of Boston’s shift toward sending mental health staff into conditions historically dealt with by police, where responders spent almost 40 minutes attempting to defuse the state of affairs before the door opened.
Boston makes use of a co-response model that pairs police with mental health clinicians on sure 911 calls and routes some circumstances away from a police-only response. That model was in place when officers responded to Hemenway Street around 10:45 a.m. after a man called 911 claiming 4 armed people have been attempting to hurt him outdoors his condo and needed fast help.
Officers didn’t discover anybody outdoors and instead spoke with the caller through the closed door, attempting to assess what was taking place inside the condo and decide whether or not there was any fast risk to others in the building. When the standoff escalated, they introduced in EMS personnel and a clinician as half of the town’s response construction.
For roughly 35 to 45 minutes, EMS and the clinician spoke with the person through the door and decided he was in fast need of consideration due to a mental health disaster, according to Boston Police Commissioner Michael Cox, who said responders have been making an attempt to keep him engaged and centered on getting help.
Then the door opened.
“As they asked the individual to begin the process of maybe coming up and getting the attention they needed, the individual immediately opened the door and struck both the clinician and an officer who was outside the door,” Cox said. “He was armed with some type of sword, striking… the officer in the arm, knocking at least the EMS clinician to the ground.”
Police said the person stabbed an officer in the arm and knocked the clinician to the ground before other officers used a Taser and a firearm to stop him as the confrontation unfolded just outdoors the condo doorway. EMS handled the suspect at the scene before transporting him to a close by hospital, where he later died from his accidents.
Read More: Bill de Blasio Discovers Reality: ‘Defund the Police’ Made No Sense
The officer obtained a tourniquet at the scene before being transported to the hospital. Several officers and two EMS clinicians have been also handled for non-life-threatening accidents following the encounter inside the condo, according to Suffolk District Attorney Kevin Hayden, who confirmed a number of responders have been harm during the incident.
Boston EMS addressed the assault immediately.
“Members of Boston EMS show up to save lives — not to be assaulted. No one should face violence for simply doing their job.”
Boston officers have promoted the co-response model as a method to route people in disaster toward treatment instead of arrest or emergency room consumption, notably in conditions initially assessed as nonviolent or behavioral health-related calls, describing it as a partnership between police and mental health staff on calls involving public security risk and designed to join people with care instead of the prison justice system.
The method grew out of coverage adjustments pushed in 2020, when Boston leaders, including then-City Councilor Michelle Wu, backed efforts to divert sure calls away from police and scale back the division’s funds following the George Floyd protests.
Boston constructed this model to ship clinicians into calls like this instead of relying on police. After roughly 40 minutes of attempting to defuse the state of affairs, the clinician despatched in to deal with the call took the first hit when the door opened.
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On-chain data exhibits the Bitcoin community has seen a spike in revenue transactions, one thing that has often led into local price tops in the past.
In a new post on X, on-chain analytics firm Santiment has talked about the latest pattern in the ratio of revenue and loss transactions happening on the Bitcoin community. A switch is categorized as a ‘revenue’ one when the tokens concerned in it had a last transaction price decrease than the latest one. Similarly, transfers with cash of the alternative sort fall into the ‘loss’ class.
Below is the chart shared by Santiment that exhibits the ratio between the quantity of transactions falling in each group over the last few months.
As is seen in the graph, the ratio has witnessed a speedy surge for the Bitcoin blockchain not too long ago, indicating revenue transactions have outpaced the loss ones. Currently, the metric has a worth of 2.95, which suggests that merchants are making almost three profit-taking strikes for every loss-taking switch. This is the best stage for the indicator in about 12 weeks.
In the chart, Santiment has highlighted past spikes in the metric. “Historically, this has been a short-term price top signal,” famous the analytics firm. Given this sample, it now stays to be seen whether or not the latest surge in the ratio will also align with a local peak.
In some other news, Bitcoin began the weekend with the most fearful social media sentiment in 5 weeks, as identified by Santiment in another X post.
The indicator shown in the chart is the “Positive/Negative Sentiment,” monitoring the ratio between bullish and bearish feedback associated to Bitcoin on the major social media platforms. This metric noticed a drop to 0.81 on Saturday, corresponding to there being 5 unfavorable posts for every 4 optimistic ones.
The pattern naturally suggests that all the market uncertainty just like the Iran warfare and continued lackluster BTC price motion induced FUD among retail merchants on social media.
While the market sentiment turned bearish, the analytics firm had famous in the post, “Remember that markets typically move the opposite direction of the crowd’s expectations.” Bitcoin has made some recovery to kickstart the new week, so it’s doable that this contrarian impact of the gang temper could also be what has once again affected the cryptocurrency’s trajectory.
Bitcoin has returned back to $69,200 following its recovery surge.
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Russian state tv has issued a chilling warning that nuclear weapons might be deployed to “wipe Ukrainian cities off the face of the earth” and remove Volodymyr Zelensky “in his bunker.”
The alarming threat emerges as Vladimir Putin faces setbacks in the battle and acknowledges his lack of ability to subdue Ukraine through standard missiles, drones, and ground forces.
In the printed, Putin’s propaganda figures openly refer to themselves as the “Nuclear Maniacs Club.”
Kremlin TV navy analyst Col. Mikhail Khodarenok acknowledged to tens of millions of viewers that Putin’s method over 4 years of warfare has not achieved its targets.
He proposed a threat comparable to the one Donald Trump made to Iran, though the Russian blueprint for destroying Ukraine includes the potential deployment of nuclear weapons.
“The Ukrainian leadership will be faced with the question of whether the country will be left in complete ruins, or we move to some kind of peace agreement,” he said.
“The task isn’t solvable with conventional weapons, the ones we have, so perhaps we should switch to special [nuclear] weapons and end this conflict within ten days, by May 1?”
Putin’s chief TV propagandist, Vladimir Solovyov, responded: “Welcome to our Nuclear Maniacs Club. I’ve been calling for this for a long time.”
Khodarenok – a retired air protection forces commander – acknowledged he no longer supported “caution.” “If the [Ukrainian] leadership, the military-political leadership, certain high-ranking officials, political leaders, are hiding in underground bunkers, located at considerable depths…
“How can they be reached there, besides with particular weapons…?”
“For me, the time has come when the use of particular weapons shouldn’t be thought-about an out-of-the-ordinary incidence.
“Because the conflict must be ended, ended as quickly as possible.
“This will save tens of 1000’s of lives.
“This will protect our country’s infrastructure from attacks.”
Both he and Solovyov declared, “We don’t care” relating to worldwide backlash.
They steered Ukraine ought to obtain a Trump-style ultimatum to settle for a Moscow-imposed peace settlement, successfully capitulating to Putin’s calls for, or face nuclear assaults within 48 hours.
Solovyov issued a stark warning: “Citizens living in Kyiv, Odesa, Mykolaiv, and Kharkiv, leave your cities immediately.
“They will probably be wiped off the face of the earth.”
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In a important industry transfer, Tips Films has announced its strategic re-entry into the movie distribution business. The banner will kickstart its new section with the release of its in-house manufacturing, Hai Jawani Toh Ishq Hona Hai, a business entertainer headlined by Varun Dhawan.
The movie also stars Mrunal Thakur and Pooja Hegde in main roles, with a supporting ensemble that contains Maniesh Paul, Mouni Roy, and Kubbra Sait. Directed by veteran filmmaker David Dhawan, the project is positioned as a quintessential Bollywood household entertainer, mixing comedy, romance, and mass appeal.
With this transfer, Tips Films shouldn’t be only backing its own content but also strengthening its foothold across the worth chain of filmmaking and exhibition. The makers have confirmed a strong and complete distribution strategy, aimed at guaranteeing the movie reaches audiences across the nation. Leveraging its established community across home circuits, the company is planning a extensive theatrical rollout that targets both city multiplexes and mass-market single screens.
Speaking on the announcement, Kumar Taurani, Tips Films, said, “At Tips Films, we are happy to bring this family entertainer to audiences across every corner of India. Our nationwide distribution strategy ensures that no theatre-goer misses the opportunity to experience this film. We are confident that the film will resonate strongly with audiences and deliver a solid box office performance”
Known for his aptitude for high-energy comedy and crowd-pleasing narratives, David Dhawan returns to acquainted territory with this enterprise. The movie is predicted to carry his signature fashion, marked by vibrant storytelling, situational humor, and partaking performances. Coupled with a strong music album—often a hallmark of Tips Films productions—the project is designed to appeal to a extensive demographic, including household audiences.
Industry observers word that the movie’s release timing may additional increase its prospects. Slated for the prime pre-summer window, a period historically beneficial for romantic entertainers, Hai Jawani Toh Ishq Hona Hai is properly positioned to capitalize on viewers footfall and ship commercially.
With a widespread star forged, skilled direction, and now a self-driven distribution strategy, the movie represents a key step in Tips Films’ growth plans, as it goals to make a strong affect both on-screen and at the box workplace.
Also Read: Mrunal Thakur wraps dubbing for ‘Hai Jawani Toh Ishq Hona Hai’, movie set for June 12 release
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Now shifting into Beast Mode.
Former Super Bowl champ-turned-actor Marshawn Lynch joins the solid of HBO’s buzzy hit drama “Euphoria” for Season 3.
“The first episode had me like, ‘oh sh-t, I might not be old enough to watch this,” Lynch, 39, exclusively told The Post about watching the show to prepare. “Do I need to ask my mom and get my permission slip signed? Because oh, boy, that’s some wild a– sh-t!”
Marshawn Lynch in “Euphoria” Season 3.
Marshawn Lynch selling Candy Crush. SARA MALLY PHOTOGRAPHY
The former NFL operating back was speaking to The Post to promote his partnership with Candy Crush. The former Seahawk (whose nickname is “Beast Mode”) said the sport helped him during his NFL profession, which spanned twelve seasons.
“It was more [playing the game] in meetings so I wouldn’t fall asleep,” he explained. “I can focus on a lot [at once] and [playing Candy Crush] kept me engaged and helped me learn.” He added that he might only hear his coach run the same play “so many times,” but enjoying the sport “made me actually pay attention.”
Post-NFL, Lynch has embarked on an appearing profession, enjoying a trainer in the 2023 high faculty comedy “Bottoms” with Rachel Sennott and Ayo Edebiri. When Season 3 of “Euphoria” returns April 12 (9 p.m. on HBO), he’ll also be in the edgy drama with Zendaya, Sydney Sweeney, and Jacob Elordi.
Creator Sam Levinson reached out to him about the chance.
Marshawn Lynch during the third quarter of the NFC Divisional Playoff Game against the Carolina Panthers at Bank of America Stadium in Charlotte, North Carolina, on January 17, 2016. Getty Images
Marshawn Lynch at the Universal Pictures Premiere of “Love Hurts” held at the TCL Chinese Theatre in LA on February 3, 2025. Variety via Getty Images
Lynch, who is from Oakland, California, was also in the show because “I want to show some support to my town folks,” he said, referring to how Zendaya and the late “Euphoria” star Angus Cloud (who died at 25 of an overdose in 2023) have been also both from Oakland.
The former NFL star is passionate about his hometown, as he’s had his “The Fam 1st Family Foundation” since 2011. The charity aids local youth.
“We’re going into 20 years of giving back to the community. So that’s probably the most fulfilling thing that I have going on. That’s probably where my heart is,” he told The Post.
Marshawn Lynch attends the premiere of ‘He Bled Neon’ during the 2026 SXSW Conference and Festival at The State Theatre in Austin, Texas, on March 16, 2026. WireImage
Marshawn Lynch with Erin Andrews for Candy Crush All Stars. SARA MALLY PHOTOGRAPHY
In the speedy future, he’s attempting his hand at drama appearing. He’s half of Zendaya’s plot line on the upcoming third season of “Euphoria,” and he called the actress, “laid back.”
“Let’s just say I had fun in that motherf–ker,” he quipped of the show.
“I was trying to hold my own,” he explained, and “trying not to be the motherf–cker that they’re waiting on to get your sh-t together.”
The former Seahawk said he didn’t need the other actors to say “oh, he just came from playing sports,” but quite, “I wanted them to take me seriously…but at the same time, I still am who I am. So, you get a lot of that [in the show].”
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