How does your vagina rank? The test that can tell you | Latest Tech News
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Following biohacker Bryan Johnson’s social media admission that his girlfriend’s vagina is completely elite, many are curious about what makes somebody’s privates top-tier and how to revamp theirs accordingly.
“100/100 score. Top 1% of all vaginas,” Johnson, 48, bragged alongside a graph of his 30-year-old girlfriend Kate Tolo’s outcomes from Tiny Health’s vaginal health test.
Tiny Health‘s $249 at-home swab test, which can be taken in less than 5 minutes, measures biomarkers, detects bacteria linked to bacterial vaginosis and yeast infections and tracks helpful Lactobacillus alongside disruptive microbes tied to vaginal health and fertility.
“We built this as a wellness tool with a goal of helping women know their vaginal microbiome the way they know their cholesterol level or their blood pressure,” Cheryl Sew Hoy, CEO of Tiny Health, told The Post.
Tiny Health’s at-home vaginal test, which can be taken in less than 5 minutes, makes use of metagenomic sequencing to detect bacteria, fungi, viruses, parasites and archaea. Nikolay – stock.adobe.com
Sew Hoy maintains that the vaginal microbiome is a crucial and chronically ignored part of ladies’s health and is straight linked to fertility, being pregnant outcomes, infection risk and long-term gynecological health.
Results, which can be found within three to 4 weeks, embrace a customized report and a abstract rating ranging from 0 to 100.
A rating close to 100 signifies the microbiome is in glorious form, with strong protecting bacteria and no regarding pathogens.
Tiny Health, which started with a focus on intestine health, notes that there’s a stark distinction between a healthy intestine microbiome and a healthy vaginal microbiome.
“In the gut, diversity is a sign of health. In the vagina, low diversity and dominance of a single type of protective bacteria, Lactobacillus, is what we want to see,” Dr. Kimberley Sukhum, chief science officer at Tiny Health, told The Post.
Sukhum shared that Lactobacillus produces lactic acid, which helps preserve an acidic vaginal setting inhospitable to dangerous pathogens.
A top percentile rating like Kate Tolo’s is a reference level, not a trophy. BRYAN JOHNSON/X
Sukhum emphasised that a top percentile rating like Tolo’s is a reference level, not a trophy.
“The majority of women we test have at least one area for improvement, which is actually encouraging: it means there is something actionable to work on,” she said.
For ladies who fall short of a top-tier undercarriage, Sukhum says concern not.
“A lower score is not a failure; it’s information, and it’s actionable, there’s a genuine opportunity to improve,” she explained.
In phrases of motion, Sukhum recommends avoiding something that will additional disrupt the vaginal ecosystem.
“Douching, scented products and harsh soaps could strip away protective Lactobacillus and raise pH, creating an opening for disruptive bacteria to take hold,” she added.
Additional measures embrace taking Lactobacillus probiotics, following a diet wealthy in prebiotics and fermented meals, carrying breathable cotton underwear and avoiding smoking.
“100/100 score. Top 1% of all vaginas,” Bryan Johnson bragged alongside a graph of Tolo’s outcomes from Tiny Health’s vaginal health test. X/bryan_johnson
Sukhum recommends the test for all ladies, even and particularly those without current symptoms.
“A disrupted vaginal microbiome is associated with increased risk of other conditions like bacterial vaginosis and potential elevated risk of preterm birth and fertility challenges, often without producing a single noticeable symptom,” she said.
She notes that standard testing is reactive — you develop symptoms, you go to a supplier, you get handled.
Tiny Health goals to invert that model, offering a clear image of microbiome health and a proactive baseline.
Tiny Health recommends initial testing to set up said baseline and retesting at significant intervals or after important modifications.
Sukhum shared that testing is most beneficial before and during being pregnant; postpartum, particularly before making an attempt to conceive again; after a course of antibiotics or BV treatment and during the perimenopause transition, when estrogen-driven modifications start to alter the vaginal setting.
Further, Sukhum said ladies who endure from recurring infections can benefit from serial testing, as it reveals patterns that a single snapshot can’t seize.
Sew Hoy says her own expertise illustrates why a baseline test adopted by significant retesting can help ladies better perceive the evolution of their microbiome.
“My Vaginal Microbiome Summary Score was 100 before my son was born,” said Sew Hoy. “Nine months postpartum, it had dropped to 24.”
She shared that her vaginal microbiome was disrupted after each of her two births, noting that it didn’t absolutely get better until she had completed breastfeeding her oldest son at 2 and 1/2. Now breastfeeding her youngest youngster, she expects a comparable timeline.
“A single test wouldn’t have told me that story,” she said. “Testing regularly did.”
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