Kate Middleton proves she’s the ‘Sporty Spice…
Kate Middleton is totally incomes her “Sporty Spice Princess” nickname, bringing the same fire to the area as she does to the kitchen.
During a latest go to to the Wakefield Trinity Rugby Club, the Princess of Wales spoke about her own sporting historical past, noting she performed “loads of netball” in faculty, but skipped rugby and soccer, People magazine reported.
The mom of three also revealed that her daughter, Princess Charlotte, isn’t formally concerned in rugby, but joins in when the household performs together at home. Her youngest son, Prince Louis, takes half in “Rugbytots” classes, while her eldest, Prince George, is changing into a professional.
“George, now, if we play at home, I do not want to get tackled by George!” the princess shared.
Royal specialists told Fox News Digital that Kate’s ardour for sports activities is well-known — and it’s no shock she’s passing it on to her youngsters.
“Princess Catherine has definitely earned her nickname ‘Sporty Spice Princess,’” British broadcaster and photographer Helena Chard told Fox News Digital.
“She has famously thrown herself into various athletic activities during engagements, showing her great skill and competitive spirit,” Chard shared. “From rugby drills at Twickenham to tennis with champions, high-speed sailing, field hockey in heels and, more recently, she tried curling in Scotland.”
Kate Middleton curling during a journey to meet members of the Great Britain Winter Olympic workforce at the National Curling Academy in Stirling, Scotland on Jan. 20, 2026. POOL/AFP via Getty Images
“We can’t forget Princess Kate goes deep-sea diving with her husband,” Chard famous. “They are both accomplished divers with PADI Advanced qualifications. Now, Prince George joins them in shark spotting during private holidays in Mustique.”
While Kate and her husband, Prince William, share a mutual love of sports activities, specialists said they’re fiercely aggressive — but there’s one exercise Kate enjoys that William just can’t get into.
“What’s unusual — and a surprise to many — is her penchant for wild, cold-water swimming and dipping in streams and pools, often at night,” British royals skilled Hilary Fordwich told Fox News Digital.
Middleton enjoying area hockey at St Andrew’s School on Nov. 30, 2012 in Pangbourne, Berkshire, England. Getty Images
“Prince William has referred to it as her ‘craziest’ hobby and called her ‘slightly bonkers,’” Fordwich said. “But it’s been said she finds it both invigorating and mood-boosting.”
“The hobby surprised both William and me!” quipped royal skilled Ian Pelham Turner. “At first, William thought it was rather mad, but after much encouragement, he’s now tried it too.”
Royal skilled Richard Fitzwilliams described the 44-year-old princess as “extremely sporty” and keen to take on new actions. He famous that the Princess of Wales has spoken about her love of nature and how embracing the open air helped her heal during her cancer diagnosis. She announced she was in remission in January 2025.
Since then, the household has moved to the outskirts of London.
“Her keenness for tennis — as she’s the patron of Wimbledon — is well known,” Fitzwilliams said. “She reportedly took private lessons at the Hurlingham Club and has an ‘incredible forehand.’”
Middleton enjoying desk tennis at Savannah House in Dublin on March 4, 2020. WireImage
“She loves skiing, a favorite sport among the royals. It’s been such fun to see how she and William incorporate sports such as archery and dragon boat racing into foreign tours. It gives these trips a special cachet — and she always looks so graceful while playing.”
Although her connection to nature isn’t new, royal commentator Amanda Matta beforehand told Fox News Digital that it has change into “more central” to the princess’s public image over the past 12 months.
“Framing time outdoors as her ‘hobby’ works because it’s so accessible. Who can’t manage a walk in the woods?” Matta said.
“It reinforces the idea of Kate as grounded and relatable, someone who genuinely enjoys the same simple pleasures as the rest of us,” Matta added.
Turner revealed the princess has earned the nickname “Sporty Spice Princess” for more than one cause. And after breaking a sweat, this other passion comes in useful.
“The princess has many unusual — some may say hidden — talents,” Turner explained. “She’s a very proficient scuba diver, but perhaps her most unexpected talent is being a great sausage maker. It’s been said she makes delicious delicacies with meats and chutneys, which the late queen especially enjoyed.”
Chard agreed.
“She’s been described as an avid cook and a real foodie,” Chard said. “Princess Catherine loves preparing hearty comfort meals for her family. Roast chicken remains a firm favorite, but she’s also known for making delicious sausages with her trusty sausage maker.”
“It’s been said her children love toad in the hole — a traditional dish — as well as sausage and mash. They’re also learning cooking techniques as they regularly lend a hand. Reportedly, Prince George is quite the dab hand at the ‘Sausage Catherine Wheel.’”
“Even a spicy curry makes the menu — although not too spicy for Prince William,” Chard added.
Vanity Fair correspondent Katie Nicholl beforehand revealed to the outlet that in the evenings, Kate may be noticed cooking William’s favourite meal, roast chicken, while also making use of her sausage-maker.
“She has started making homemade pots of fruit jam,” wrote Nicholl, including that Kate once gifted buddies strawberry jam and plum preserves.
Kate later told Mary Berry that William tried to pull out all the stops in the kitchen to impress her early on in their relationship.
“He’s very good at breakfast,” said Kate. “In our university days, he used to cook all sorts of meals. I think that’s when he was trying to impress me, Mary. Things like Bolognese sauce and things like that.”
Turner also told Fox News Digital that beekeeping is one of the princess’s hobbies — and it helped her bond with the late Queen Elizabeth II.
“Queen Elizabeth II reportedly loved receiving honey as a small gift,” Turner said. “Prince Philip was also known as the family’s barbecue master at Balmoral Castle, so the princess’s sausages would have been a treat.”
Middleton driving a “land yacht” at West Sands seashore in St. Andrews in Scotland on May 26, 2021. Getty Images
Fordwich said the princess’s beloved actions have made her seem more relatable as a royal — one thing the British public appreciates about their future queen consort.
“All of her talents and hobbies are endearing,” Fordwich said. “She also remains dignified and authentic. I believe her many talents come from her middle-class upbringing, where she learned — like so many of us — from parents who had to be self-reliant and resilient.”
In September, the couple visited the National Federation of Women’s Institutes in London. William, who shortly seen the baked items at the royal engagement, said, “I know my brownies,” People magazine reported.
“William is very fussy about it,” the Princess of Wales remarked — and he agreed.
“Never put nuts in a brownie,” William said.
“I had to learn the hard way!” Kate quipped.
Chard beforehand told Fox News Digital that Kate’s “down-to-earth personality,” along with her pleasant and caring method to life, has earned her a strong rapport with the public.
“Catherine’s positive attitude as she carries out royal duties — her early-years work with passion, duty, commitment and hard work, all with a bright smile — is commendable,” Chard said.
“The future of the monarchy is bright with Princess Catherine and her husband at the helm, and this is the news we should be shouting from the rooftops.”
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