Ronda Rousey shows off body transformation six | MMA News
Former UFC ladies’s bantamweight champion Ronda Rousey has been posting exercise videos to her social media as she regains her physique after giving delivery to her second daughter in January.
The transformation is spectacular. Rousey attributes coaching blended martial arts again for ‘making a big distinction’ in her bodily journey back from childbirth just six months in the past.
“Here’s a little update on how the post baby recovery is going. Thank you @dangarnernutrition for helping me reclaim my bodily identity from my 2nd pregnancy. Thank you @rickylundell @babyfacebenoit @abletowill and @aj_mma for gettin my ass back in a cage again,” Rousey wrote on Instagram.
“Please reserve your judgement for my messy room and smeared mirror, I just had a baby and am too tired to clean that sh*t up.
“I’ve heard restoration for the 2nd child is simpler than the first so perhaps it’s partially due to that, but having the ability to prepare MMA again made such a big distinction this time – like my joints really feel tighter and I just really feel more healthy and more sturdy in contrast to just doing common fitness center lifting/cardio exercises like I did to recuperate from my first being pregnant,” continued Rousey.
“It’s been a blast discovering pleasure in coaching again, I missed it, my body missed it.”
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In November 2012, Rousey signed with the UFC and would soon change into a family title. She was the first feminine fighter signed by the struggle promotion. Rousey efficiently defended the bantamweight championship six instances. She grew to become the first feminine fighter to be inducted into the UFC Hall of Fame in 2018.
Rousey retired from preventing in 2016 following her UFC 207 loss to Amanda Nunes. After hanging up the gloves, she signed a deal with the WWE and grew to become the feminine face of the skilled wrestling group.
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