Ozempic fans flock to most unhealthy bottled drink…
They’re pumping protein — and guzzling sugar bombs.
Fairlife’s Core Power protein shakes — beloved by fitness fanatics and Ozempic customers alike — have just been topped the unhealthiest bottled beverage in America, despite their muscle-boosting popularity, according to Eat This, Not That!
Shakes like these are a “great way to start the day without having to sit down and have a full breakfast,” gushed Elise Ramer, a 42-year-old PR professional in Florida, beforehand reported on by The Post.
Ramer stated she places Core Power in her espresso while taking the weight-loss drug Mounjaro — since customers need to focus on their protein consumption due to the attainable muscle loss facet impact.
But nutrition consultants are throwing a pink flag on the play.
“I put these first [as the unhealthiest bottled drink in the U.S.] because they are so highly marketed as a great source of protein and a healthy food when in reality they are a disaster to your metabolic health,” registered dietitian Mary Sabat lately instructed Eat This, Not That!
Experts warn that protein shakes — a hit with many Ozempic customers (above) — are hyped as health drinks but are literally a metabolic meltdown in a bottle. myskin – stock.adobe.com
“Core Power protein shakes may seem like a convenient post-workout drink, but a closer look at the ingredients reveals several health concerns.”
The shakes are made by Fairlife, owned by Coca-Cola, and boast up to 42 grams of protein per bottle — but that muscle comes with a facet of controversy. According to Sabat, it’s not just about sugar.
“They use non-organic, conventional dairy, which often comes from cows fed GMO corn and soy and may contain residues of hormones and antibiotics — unlike grass-fed dairy, which is higher in omega-3s and CLA and free from harmful residues,” she instructed the outlet.
“The addition of carrageenan, a thickening agent linked to gut inflammation and irritation, further detracts from its health profile.”
Sabat also slammed the inclusion of synthetic sweeteners like sucralose and acesulfame potassium, warning they’ve been “associated with gut microbiome disruption and potential carcinogenic effects in animal studies.”
The shakes, churned out by Coca-Cola-owned Fairlife, pack a whopping 42 grams of protein — but that muscle increase comes with a facet of scandal. And it’s not just sugar, warns Sabat. Jammy Jean – stock.adobe.com
She added, “Lastly, the label includes ‘natural flavors,’ a term that can encompass up to 100 different undisclosed chemical additives, many of which are far from natural. Together, these ingredients make Core Power far less healthy than its marketing implies.”
That hasn’t stopped the protein craze. Thanks to the Ozempic impact, these shakes are flying off cabinets quicker than a fitness center bro’s tank prime.
Sales of protein and meal-replacement drinks surged 11.1% to a whopping $4.7 billion final yr — and it’s the Ozempic military main the charge, retail tracker SPINS revealed.
As The Post beforehand reported, Rila Global Consulting discovered 13% of those on GLP-1 medicine like Ozempic and Mounjaro had consumed protein shakes in the previous two years.
But some consultants warn that overloading on protein — particularly the extremely processed sort — can backfire.
As The Post beforehand reported, 13% of Ozempic and Mounjaro customers have chugged protein shakes in the previous two years, according to Rila Global Consulting. Tobias Arhelger – stock.adobe.com
Dr. Joseph Antoun, CEO of longevity company L-Nutra, beforehand instructed The Post that an excessive amount of animal protein can raise IGF-1 ranges, a hormone linked to accelerated ageing, cancer and diabetes.
“The goal isn’t to just build muscle — it’s to live long enough to use it,” he stated.
In the meantime, perhaps stick to a protein-packed egg — and go away the thriller “natural flavors” to the lab rats.
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